Return to Run Program

DESIGNED TO GET YOU BACK TO RUNNING IN A SAFE AND EFFECTIVE WAY

Experience the combined benefits of Physiotherapy and Nutrition in your path to return to running, prioritizing your pelvic health every step of the way

What does this package include?

  • 30min gait analysis on the treadmill

  • 1hr consult with our nutritionist

  • Weekly running logs

  • Weekly virtual check ins with your physiotherapist

Who is this program for?

  • Anyone who experiences pelvic pressure, heaviness or leakage with running

  • Anyone who experiences hip pain, low back pain or SI joint pain during or after running

  • Postpartum Moms who would like to safely transition back to running

  • Anyone who wants to learn more about how the core and pelvic floor are involved in running!

$300

*Only $120 if your first appointment with the physiotherapist is covered under extended health benefits!

  • “My experience with Maggie was great! Pelvic floor physio isn't the most comfortable thing in the world but she was really professional and put me at ease, plus I learned a lot and feel like the exercises I was given really help! Would definitely recommend Maggie, and would definitely recommend going before giving birth!!!”

    ELLE C.

  • “Maggie has provided service that is above and beyond. She is available for questions, and is a positive encouragement as we work together through my 3rd pregnancy. I enjoy the professional yet personable environment in her practice.”

    SARAH B.

  • “Maggie is a very knowledgeable and experienced physiotherapist. Very happy that I ended up using her services and with the results she has helped me to achieve. Highly recommend!”

    ANASTASIA C.

  • “Cannot recommend Maggie enough! She is knowledgeable, kind, experienced, and gives 110% to all her patients. She is so passionate about her practice and will always make you feel comfortable no matter what you’re coming in for.”

    GWEN N.